New for the summer; running assessments and training for beginners.

I understand how difficult it can be to get into running. It seems the minutes you set of something hurts and then something else, etc. And whoever you ask have a different opinion depending on their personal experience. Then you go onto your favorite running group FB page and you get loads of different opinions. And let’s not mention Google.

So, come see me with your running kit and instead of just staying in the clinic we’ll go for a short run around the Harbouside. I may take some footage to look at back in the clinic but generally I’ll observe and we’ll come up with an action plan to take away. Any treatments that are required we can do back at the clinic or arrange for next time.

I’ll be honest – I’ll only do it if the sun is out.

The session will be one hour and cost £60

Get in touch to arrange.