Isn’t it ironic (dontchya think)

One of the great things about working in a gym is being able to work with clients from injury through to performance improvement.

However, when making a video to demonstrate to a client recovering from a lower back issue how to correctly perform a dead lift, I made a fatal error.

Can you tell what?

The outcome is that I now have a bad back. Good to know my demonstrations are accurate…..

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